Hi, I’m Nurul — a Registered Nurse, Health Coach, and Pilates Trainer, and the founder of FitNurseCo.

I’m so glad you’re here. Welcome to FitNurseCo — where we move, breathe, and thrive together.

After years of working in healthcare, I realised how easily we, as nurses and health professionals, can forget to care for ourselves while caring for others. Long shifts, busy schedules, and emotional fatigue often become the norm — until our bodies and minds remind us to pause.

That’s why I created FitNurseCo — a wellness sanctuary for healthcare professionals who deserve the same care and compassion they give every day. My mission is simple: to help nurses, midwives, and all health workers move better, feel stronger, and live more balanced lives through movement, mindfulness, and education.

With a background in rehabilitation nursing, a deep passion for preventative health, and years of experience in Pilates and coaching, I blend evidence-based knowledge with a gentle, human approach. I believe that self-care isn’t selfish — it’s essential. When we fill our own cups first, we can give from a place of strength, not exhaustion.

Here, you’ll find a supportive space designed to help you reconnect with your wellbeing — whether through a Pilates-inspired workout, a mindful breath, or a moment of stillness between shifts.

I’m also excited to expand FitNurseCo into the space of Women’s Health, offering retreats and in-person programs that bring women together in restorative, empowering environments. Supporting women through every chapter of life is something deeply meaningful to me. As a health coach, I’ve had the privilege of growing in this field, and I’m passionate about creating safe, nurturing spaces where women can reconnect with their wellbeing and truly thrive.

Can’t wait to share this journey with you.

Yours in health,

Nurul